Guided Meditations for TeensEach of these meditations can be used for mindfulness and mindful self compassion practices.
Meditation to Heal and Build Relationships
|
Giving and Receiving Compassion
This meditation is used to set the intention that we all need
compassion. It helps us understand the concept of
common humanity- we are more alike than we are different.
This meditation is used to set the intention that we all need
compassion. It helps us understand the concept of
common humanity- we are more alike than we are different.